The Empowered
Parenting Course
12-week Parent Coaching with Ting Valdez
Program Breakdown
Week 1:
Welcome and Orientation
Week 2:
Setting Your Intentions As An Empowered Parent
Week 3:
The Ten Core Pillars of Empowered Parenting
Week 4:
Making Sense of Attachment Science
Week 5:
Making Sense of Nervous System Science
Week 6:
Making Sense of Mindsight and Brain Science
Week 7:
Making Sense of Emotional Intelligence
Week 8:
Empowered Conversations
Week 9:
The PEACE Process
Week 10:
Anger and Healthy Aggression
Week 11:
The Power of Play and Storytelling
Week 12:
Your Personal Transformation
01.
Personal One-on-One Coaching
Tailored exclusively to you. This is an individualized and personal session created for You. Sessions can be scheduled 4-6pm PST during the week, except for Tuesdays. Please visit the services page to book a session now. I can't wait to meet with you!
What to expect from One-on-One Coaching
12 (1) Hour Sessions
In 12 Weeks, you can personally experience the process of transformation that fosters deep connection, cooperation and peace of mind between you and your child.
In addition to 12 weekly one-hour sessions with me, you will have access to various digital files that will help you in your journey. The program also includes lessons to gain insights, questionnaires to reflect on, and audios to listen to. There are meditations as well. Everything you need to reach your successful parenting goals!
Note: One-on-one sessions DO NOT require a minimum number of participants.
02.

Join one of my small coaching groups where we meet an hour together for 12 weeks. This is the same program as the one-on-one coaching but with a small group of fellow parents who are going through the same struggles as you.
What to expect from Group Coaching?
12 (1) Hour Sessions
If you prefer to learn the PFIO parenting tools as a group, you can join our 12-week group programme.
The programme includes: a 30 minute individual welcome call, 12 group sessions (meeting once a week online), group discussions, lessons to gain insights, questionnaires to reflect on, and audios to listen to. There are meditations as well. Everything you need to reach your successful parenting goals!
Note: Group sessions require a minimum of 5 participants
and a maximum of 8.
