Parent Coaching
The Empowered
Parenting Course
12-week Parent Coaching with Ting Valdez
Program Breakdown
Week 1
Welcome and Orientation
YOU WILL LEARN:
❖ Who your cohort members are
❖ Your Practice Coaching Circle members
❖ How to settle into a “brave space”
❖ All about your group trainer
❖ The logistical “ins and outs” of the next eleven weeks!
Week 2
Setting Your Intentions As An Empowered Parent
YOU WILL LEARN:
❖ Grounding into your strengths as a parent
❖ Support for inner and outer resourcing
❖ How to set your intentions as an empowered parent
Week 3
The Ten Core Pillars of Empowered Parenting
YOU WILL LEARN:
❖ What dedication means as an Empowered Parent
❖ The ten guiding principles of whole family empowerment
❖ The Power-Over parenting paradigm
Week 4
Making Sense of Attachment Science
YOU WILL LEARN:
❖ What creates a secure attachment
❖ What creates an ambivalent attachment
❖ What creates avoidant attachment
❖ What creates disorganized attachment
Week 5
Making Sense of Nervous System Science
YOU WILL LEARN:
❖ ALL behavior is our best attempt to meet this one core need: SAFETY
❖ How to be your child’s Safe Harbor by becoming your own Safe
Anchor
❖ Understanding of how the nervous system works
Week 6
Making Sense of Mindsight and Brain Science
YOU WILL LEARN:
❖ What mindsight is and how to use it
❖ The neurology of empathy and compassion
❖ How parents are literally their children’s brain sculptors
❖ How to choose curiosity rather than judgment
Week 7
Making Sense of Emotional Intelligence
YOU WILL LEARN:
❖ What is emotional intelligence
❖ How it serves
❖ What keeps us from embodied emotional intelligence
❖ The new communication of feelings, faux feelings, needs, and
beliefs
Week 8
Embracing Empowered Conversations
YOU WILL LEARN:
❖ Your generational patterns around the experience and expression
of anger
❖ Your generational patterns around voice and expression
❖ Your belief system around voice, expression, and feelings
Week 9
Talking About The PEACE Process
YOU WILL LEARN:
❖ What holds you back from surrendering to play?
❖ The five-step process of PEACE
Week 10
Anger and Healthy Aggression
YOU WILL LEARN:
❖ Generational patterns around anger and aggression
❖ How to move through anger in your body in a way that is harmless
Week 11
Playful Parenting and Storytelling
YOU WILL LEARN:
❖ The twelve play languages
❖ The four temperaments
Week 12
Your Personal Transformation
YOU WILL LEARN:
❖ Where in your mindset have you gained clearance and more
awareness?
01.
Personal One-on-One Coaching
Tailored exclusively to you. This is an individualized and personal session created for You. Sessions can be scheduled 4-6pm PST during the week, except for Tuesdays. Please visit the services page to book a session now. I can't wait to meet with you!
What to expect from One-on-One Coaching
12 (1) Hour Sessions
In 12 Weeks, you can personally experience the process of transformation that fosters deep connection, cooperation and peace of mind between you and your child.
In addition to 12 weekly one-hour sessions with me, you will have access to various digital files that will help you in your journey. The program also includes lessons to gain insights, questionnaires to reflect on, and audios to listen to. There are meditations as well. Everything you need to reach your successful parenting goals!
Note: One-on-one sessions DO NOT require a minimum number of participants.
02.
Join one of my small coaching groups where we meet an hour together for 12 weeks. This is the same program as the one-on-one coaching but with a small group of fellow parents who are going through the same struggles as you.
What to expect from Group Coaching?
12 (1) Hour Sessions
If you prefer to learn the PFIO parenting tools as a group, you can join our 12-week group programme.
The programme includes: a 30 minute individual welcome call, 12 group sessions (meeting once a week online), group discussions, lessons to gain insights, questionnaires to reflect on, and audios to listen to. There are meditations as well. Everything you need to reach your successful parenting goals!
Note: Group sessions require a minimum of 5 participants
and a maximum of 8.
