Table of Contents
The Emotion Connection
The Emotion Handbook
What Are Emotions?
How Does Emotion Impact Our Lives?
Quick Reference Guide
Why Is It Important to Be Able to Read Other’s Emotions?
Why Is It Important to Be Able to Read Our Own Emotions?
Calm and Relaxed
T H E L I T T L E B I G B O O K O F E M O T I O N S
We all have emotions, but how well do we understand them?
Anger. Joy. Love. Despair. Disappoint. Overwhelm. Contentment.
Envy. There are dozens of words to talk about how we feel, and each conveys something just slightly different. There's a notable difference between sadness and anguish and an equally large difference between being anxious and
terrified. Pinpointing specific emotions in ourselves and others is vital to our social interactions, success, and wellbeing. This guide will examine emotions and how they impact our lives. It will also focus on several bigger emotions and teach
us how to identify those feelings in ourselves. Equally important are the sections teaching you how to recognize those emotions in others. After all, how can we expect to show compassion or understanding when we don't know what the other person is going through?
top of page
$25.00 Regular Price
bottom of page