Our hope is that you will come out of this experience feeling relaxed and empowered.   Meditative art through the  Zentangle® method founded by Rick Roberts and Maria Thomas is based on the the idea that "Anything is possible one stroke at a time". Each participant is guided through an hour and a half of repetitive pen strokes and patterns in a space clear of judgement, filled with positive affirmation,  and gratitude.  The result is a sense of calm, focus, and a beautiful piece of art!

-- Joyce, Mindlessly Mindful

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